I have been having trouble making sense of my thoughts. Focus is fleeting. I am usually able to put things into words once I set to work writing or typing them. For the past few months, this ability has escaped me. Our lives were filled with laughter and now I rarely find things funny. Truly, laugh to myself, funny. I miss laughing.
What does losing your mind feel like? Because I think I feel like that. The ache and sadness are indescribable. They never go away for me. The feelings never let up for me. I am sick and lonely and aching for a time that no longer exists. I have been told over and over, talk to someone professionally. I do. The professionals say reach out to friends. I try. I really do. Everyone has jobs. Families. Well established friend connections. They cannot be there at 2 in the morning when you feel like you cannot breathe. They cannot be there for you when they are with their spouses living their lives or looking for their own well deserved happiness. This all sounds like whining. I have tried to reach out to people. The responses I get back are people doing their best but that obviously do not understand the real reason for my seemingly random texts. So, what to do when I am so lonely I don’t know if I will make it through the day? I desperately said this to a few people. It scares people and they don’t know what to say so they usually say things like hang in there or you just need time. Why? For what? This is no way to live. If I could share the grief for just a few moments, in order for others to gain understanding, I wouldn’t. The pain is that severe. I would never do that to another living thing. A doctor asked me last week if I wanted to hurt myself. I was honest. I said no. I do not have a will to die. I am just not actively living.
I live in confusion and chaos in my head. A once organized person, I find it difficult to make it through the days. Trying to juggle appointments and calendars and hoping I haven’t forgotten anything important. Morning is just the illusion of starting a brand-new day. It is the same day over and over for me. One day runs unnoticeably into the next. I white knuckle through the evening, the worst of the day, until I can manage to fall asleep for a few hours and that usually comes with dreams of things I no longer have or things I need to figure out how to do. And there is no end to things I have to learn to do or fix or ask someone how to do or who to call to fix. I appreciated David immensely. His self-taught skills and know-how were always amazing to me, but still I took for granted having someone that could do all things. I didn’t know what it was to have to figure out things on my own or ask someone who to call for this or that. I would willingly pay one person to just come and do little things or just tell me what things need to be done. I have not found a person like this that exists.
I have also found out that people have limited patience with the bereaved and then one day they don’t have patience at all. What they perceive as the excuses for not going out, the negativity, the talking about the missing parts of yourself, the perceived lack of moving forward, and the tears, are not welcome. I am not the way I was, and people don’t know what to do with that. I am altered. The way I saw things, the way I processed and managed things in my personal and professional life…never the same again. I’m not the same person.
Something happened around the end of July when I seem to have hit some kind of reality wall. My brain apparently finally realized that he isn’t coming back, and my heart and body does not know how to process this information. Panic showed up and hasn’t left. I often wander around the house drifting in and out of the rooms. Unable to decide what needs to be done or simply overwhelmed at all the things that need doing. In an attempt to distract myself, I have unread books, incomplete puzzles, and unfinished projects. I get so anxious with everything. Cooking was something I once enjoyed and even it has become a chore. Following a recipe is nearly impossible now. Often, I read the same line repeatedly without really understanding the steps. I am constantly apologizing to SL for it not being what it was supposed to be and cooking for just me is completely pointless.
I have random thoughts all day long, so I started just jotting them down since I have been unable to write very cohesively.
Random thoughts
I don’t recognize myself in the mirror. I don’t know that person or what she wants or what she needs anymore.
There are no future plans. I find it hard to commit to the simplest yes or no things.
I no longer trust happiness. It doesn’t last. It is painful when it is taken from you in such cruel ways.
One of the most beautiful things in life is to feel love for someone else so deeply it transcends even the comprehension of it not existing. The most painful thing in life is to have that taken away and feel the emptiness where it once was. Every single moment of every single day.
I find myself telling strangers that my husband died. I don’t know why I feel compelled. That isn’t me. I don’t offer details about me like that but it is like it has become part of my identity. I don’t want the attention. I sure don’t want pity. I just want someone to know I had a person and he was phenomenal in a lot of ways and flawed in a lot of ways and he got me and I don’t have that anymore. I don’t belong to that club anymore. I am not wanted, loved, understood or comforted anymore. I had something that transcended mere friendship and marriage. Someone that knew me and understood me better than I did myself. Someone that picked me. Chose me. I was comfortable. I was loved. He was incredible. He existed and the world was a better place for it. Now he is gone.
Who do you tell you are lonely when you already feel there is no one there to listen? I have said it out loud in so many desperate attempts to not feel that anymore that even I am sick of hearing it.
It feels as if a functioning part of my body is gone. Parts don’t seem to function the same as they once did. I feel unnaturally older at an accelerated speed.
Anger once outweighed every emotion until this…now the sadness and loneliness is simply overwhelming. What ring of hell or stage of grief is this? Depression isn’t a strong enough word. It seems trite.
Greif is my unwanted companion. I will never live in the same way I was able to live before. Never.
My anxiety sits at peak velocity. There is never a time I feel peace. Never.
I heard something the other day, maybe in the background of some show, that said live life as it is. Don’t keep waiting for it to be as it was. I am stuck in the was. Stuck not knowing how to do the is.
I am astounded it has been 7 months. I am still mired in this non-Newtonian quicksand of grief. Trapped and moving slowly down instead of up.
Why are we allowed to know love at all?
Nights are still worse. The over thinking is worse and the over thinking at night seems more precarious.
The grief I am experiencing does not come in waves. Mine comes with a tsunami force. One minute, I am literally working on a simple task and then suddenly I am struggling to breathe through the sobbing. At times, making sounds I don’t recognize as myself.
I haven’t been held. Just held. And it shows. David always sensed and knew when I needed that. There is no one to know that now. Or care about such things. And that isn’t a sexual thing. Just a human connection thing with another person that understands.
Alone in theory and alone in reality are different things.
Attachment leads to suffering.
Just try to fake your way through the days. Just tell them you are fine. No one wants to hear it anymore.
David, I am sorry I am not able to manage and be strong. The pain is becoming unbearable. Broken hearts are so very real.